
Online Pilates Classes are now available, from the comfort of your home, using Zoom.
Online Group Classess
(GROUP MAXIMUM 20 PEOPLE)

Online Group Pilates Class from the comfort of your home. Just Download the Zoom Program free then join the session of your choice. This is an interactive virtual class incorporating a variety of mat techniques using INSYNC kits.
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Online Private Lessons
(45 Minutes)

An online private session is the most effective way to learn, practice and perfect Pilates performance to achieve your individual goals in the comfort of your own home. Just download the free Zoom program then log into the preferred session.
The instructor devotes undivided attention to your specific needs and develops a customized program to produce optimum results. Private sessions are ideal for anyone with a pre-existing condition such as back, neck or general joint pain.
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Testimonials
PILATES CAN HELP YOU…
- Improve your Posture
- Increase flexibility
- Focus on core strength
- Enhance muscle tone
- Re-sculpt your body
- Help relieve back pain
- Flatten post-baby belly
- Improve co-ordination
- Reduce muscle injury
- Enhance sports performance
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WINNER: FITNESS, TRAINING & RECREATION