

Helen Stamatakos
Helen has been a pilates instructor for over 20 years.
Before starting Pilatesinsync, she spent 3 years as a pilates instructor and group fitness co-ordinator at various health clubs.

Courtney Solomon
Courtney is a professionally trained classical ballet dancer who began Pilates training as an excellent supplement for both her strength and flexibility needs.

Bianca De Santis
Bianca has trained and competed as a classical/contemporary dancer and a ballroom Latin Dancer over the past 16 years.

Delene Jenkins
Delene started dance at the young age of 3 in her home town, Sydney. She received her dance teaching diplomas through B.A.L at 16 and started teaching classical dance, jazz and tap to children of all ages.
Testimonials
PILATES CAN HELP YOU…
- Improve your Posture
- Increase flexibility
- Focus on core strength
- Enhance muscle tone
- Re-sculpt your body
- Help relieve back pain
- Flatten post-baby belly
- Improve co-ordination
- Reduce muscle injury
- Enhance sports performance
FOLLOW US

WINNER: FITNESS, TRAINING & RECREATION