

Helen Stamatakos
Helen has been a pilates instructor for over 20 years. Before starting Pilatesinsync, she spent 3 years as a pilates instructor and group fitness co-ordinator at various health clubs.

Courtney Solomon
Courtney is a professionally trained classical ballet dancer who began Pilates training as an excellent supplement for both her strength and flexibility needs.

Bianca De Santis
Bianca has trained and competed as a classical/contemporary dancer and a ballroom Latin Dancer over the past 16 years.

Prue Campbell
Prue is passionate about Pilates and looks forward to teaching classes and improving people’s lives.

Delene Jenkins
Courtney is a professionally trained classical ballet dancer who began Pilates training as an excellent supplement for both her strength and flexibility needs.

Shannon Miranda
Shannon’s love for Pilates started when she was just a teenager and it has been a part of her life ever since. She studied a Bachelor of Commerce and has worked in marketing and advertising in companies such as Google and Pinterest.

Georgette Sofazis
Georgette is a Professional Contemporary Dancer, Dance Teacher and Pilates Movement Therapist.
Testimonials
PILATES CAN HELP YOU…
- Improve your Posture
- Increase flexibility
- Focus on core strength
- Enhance muscle tone
- Re-sculpt your body
- Help relieve back pain
- Flatten post-baby belly
- Improve co-ordination
- Reduce muscle injury
- Enhance sports performance
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WINNER: FITNESS, TRAINING & RECREATION