Address: Suite 12A, Level 1 Menai Metro, 62-70 Allison Cres, Menai.

Mobile: 0414 899 001

Tel: 02 9543 8279

Fax: 02 9543 1063

Email: helen@pilatesinsync.com.au

Web: www.pilatesinsync.com.au

HOURS OF OPERATION

Monday:        7:00am – 8.30pm

Tuesday:        6:00am – 7:30pm

Wednesday: 6:00am – 8:30pm

Thursday:      5:30pm – 8:30pm

Friday:            6:00am – 6:00pm

Saturday:       6:00am – midday

Sunday:          Closed

PILATES CAN HELP YOU…

• Improve your Posture
• Increase flexibility
• Focus on core strength
• Enhance muscle tone
• Re-sculpt your body
• Help relieve back pain
• Flatten post-baby belly
• Improve co-ordination
• Reduce muscle injury
• Enhance sports performance

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WINNER: FITNESS, TRAINING & RECREATION