
Contact Us
Suite 12A, Level 1 Menai Metro, 62-70 Allison Cres, Menai.
0414 899 001
02 9543 8279
02 9543 1063
helen@pilatesinsync.com.au
www.pilatesinsync.com.au
HOURS OF OPERATION
Monday: 8:00am – 8.30pm
Tuesday: 6:00am – 7:30pm
Wednesday: 6:00am – 8:30pm
Thursday: 5:30pm – 7:30pm
Friday: 6:00am – 5:00pm
Saturday: 6:00am – 2:30pm
Sunday: Closed

PILATES CAN HELP YOU…
- Improve your Posture
- Increase flexibility
- Focus on core strength
- Enhance muscle tone
- Re-sculpt your body
- Help relieve back pain
- Flatten post-baby belly
- Improve co-ordination
- Reduce muscle injury
- Enhance sports performance
FOLLOW US

WINNER: FITNESS, TRAINING & RECREATION